Soul-Care is Customized
What is Soul-Care Coaching?
You are a soul…a “living being” with emotions, a mind, and will. SOUL-CARE is the practice of taking care of your emotions during crisis and chaotic situations. The soul conditions of being burned-out, broken-hearted, blue and bullied impacts what a woman thinks, believes, and feels about God, herself, and others. An impoverished soul impacts her health and well-being (3 John 1:2). Soul-care practices help witnesses in Christ weather the storm and emerge LOVING, AT PEACE, & HAPPY…Wonderfully Well®. Only the LORD restores souls; thus, my coaching is Christ-centered for the purpose of doing some soul searching as a means of flourishing during times of trouble!
Virtual Soul-Care Coaching
Wonderfully Well® SOUL-CARE coaching helps you show care, develop commitment, and practice consistency in building healthy and holy habits with a Master Certified Wellness Coach who has been certified by the MASTER HIMSELF!
The coaching focus on SOUL-CARE includes:
FOOD - During a health crisis, do you know what foods to love that will love your body back?
FAMILY - During a family crisis, do you have loving friends that support you or judge you? Are you in a loving marriage or relationship, or do you feel abandoned?
FEELINGS - During chaotic situations, are you able to still show up and love the people in your life?
FAITH - During faith tests, do you believe God is punishing you and do you struggle to believe He loves you?
FITNESS - After suffering an injury or in the process of aging, do you know what exercise moves will love your body?
FUN - When feeling wounded, do you lose sight of what activities brings love and joy to your life?
