Nutrition
It still amazes me when I hear people say that there is no real scientific evidence for the positive health effects of vitamins. Yet to date, 9 Nobel prizes have been awarded to scientists as a direct result of research into the benefits of vitamins.
Ask yourself.... Do you get a Nobel prize without scientific research?
As long as 65 years ago, a Nobel Prize was awarded for the discovery of the pre-eminent role of vitamin C in maintaining cellular metabolism to Professor Albert Szent-Gyory.
My approach to health is holistic and therefore will be supported by nutrients that support a healthy lifestyle.
For us to produce health, it is, in my opinion, that it is the embracing of the whole that finally makes the difference in recovery and maintenance of our health.
** Most degenerative diseases are caused from three controllable causes.
1) Malnutrition - eating foods that contain too little of what we need to build healthy strong bodies.
2) Toxicity - by exposure to poisons that interfere with natures built in programme for health.
3) Poor digestion - that eventually leads to Malnutrition and Toxicity .
A healthy Nutritional Plan should look at the nutritional quality of the foods we consume on a daily basis.
Greens should be our most important food in maintaining and regaining our health.
Good Fats giving us the essential fatty acids that are so important to our health
Good Proteins that are present in 'whole foods' and herbs that contain many healing qualities.
Carbohydrates should be restricted to what we can burn as any excess will otherwise turn to fat.
Less processed foods and more whole foods which can then be supplemented with the nutrients that will work together to create health.
Dr Udo Erasamus says "If you were born healthy, then your genetic make up is sound"
Our genes can only make healthy cells if they get the building blocks they need and which can only come from the foods we eat.
Enriching the body and mind with the correct nutrients can reverse chroinc degenerative diseases providing no permanent damage has been done.
More than 30,000 reports show the benefit of nutrients on our health,
Yet most, including health professionals, are often unaware of these facts and continue to treat people often with possibly just one type of therapy. Often with just drugs, counselling, relaxation, massage or even just nutrition on it's own. Yet each therapy supports the other, which is why used in combination they are far more powerfull.
If this singular approach did work,then why is it that??....
Cancer rates are getting worse and depression is now an epidemic in the west.
Pharmaceutical companies are getting richer while our health seems to be getting worse.
So, without the simple understanding of the beneifts of the right foods and nutrients, people continue to eat mainly processed and toxic foods and wonder why they feel tired, depressed and unwell.
If we tried to run our cars on coal people would think that we were mad and yet we eat poor quality foods and are surprised when our health fails us.
In fact we often give our cars more attention than our bodies!!
Given the oportunity to work with you I will look at your diet as part of an holistic approach to health and make suggestions relating specifically to you. The information I will support you with often involves the use of the correct nutrients and herbs that support a healthy lifestyle.
If you are interested in better health then please try the 'special combination' of Udo's products in conjunction with a healthy wholefood diet and you will be one step closer to becoming... wonderfullywell.
Tel: 0773 445 9908
